Gentle Yoga For Back Pain

Yoga For Back Pain
Here is my first instructional yoga video for back pain. This is a short gentle sequence for beginners who are looking for some relief from tension in their lower back. Remember to consult with a medical professional if you are having severe pain or starting a new practice. Keeping the body strong, agile, and flexible is important for men and women to achieve maximum pleasure for intimacy and all of life.

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