Dr. David Lee shares some of his favorite yoga poses for preventing & relieving lower back pain. Watch our video to learn how to master some of the best beginner yoga poses like child’s pose, cat & cow pose & sphinx pose.
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Check Out Our Guide On Treating & Preventing Lower Back Pain:
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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.