Balance Poses for Back Pain Relief | Foundation Training Back Exercises | #yogaformen

Yoga For Men
📢📢📢 Are you new to yoga? Watch 3 of our most popular beginner videos from our Member’s Area – 📢📢📢

Here’s another full workout from the Man Flow Yoga member’s area. This workout focuses on balance for back pain relief.

Take it up a notch with more intermediate variations of balancing postures to further strengthen your body, improve balance, increase body awareness, and build endurance in your core and lower-body.

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