Relieve Low Back Pain (Part 2) | Sarah Beth Yoga

Yoga For Back Pain
Low back pain sucks, I’ve been there. Here are some top tips for low back pain that I’ve picked up as a yoga teacher & chiropractic assistant for relieving lower back pain and tension. Part 1:

Stress Relief Tea:
Kenesio tape:

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Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#lowbackpain #backpaintips #yogatips

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