Yoga for Core (and Booty!) – 30 Minute Yoga Practice – Yoga With Adriene

Yoga For Women
Yoga For Core + Booty is a half hour yoga practice to tone the core and the buttocks. We take a playful and mindful approach to this active practice remembering that with yoga we unite all parts of the body and mind. Trim and tone while building body awareness, flexibility and stability in the spine.

Connect, plug in, and Find What Feels Good.

Get it!

More at www.yogawithadriene.com
Twitter: @yogawithadriene
Instagram: @adrienelouise
Facebook: Yoga With Adriene
Shop: https://shop.fwfg.com/

– – – – – – – – – –

Become a FWFG YOGA member!
https://fwfg.com/
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/

Products You May Like

Articles You May Like

963 Hz ✤ The Frequency Of Gods ✤ Awaken Kundalini ✤ Heal Negative Energies ✤ Open Your Third Eye
Yoga Nidra with Madhavi (Molly Birkholm)
Yin Yoga Class for Back Pain & Back Stiffness with Kassandra Reinhardt | Full Class
🔴 Sleep Music 24/7, Sleep Meditation, Calm Music, Healing Music, Relaxing Music, Study Music, Sleep
Hands to Feet – Bikram Hot Yoga Tutorial

Leave a Reply

Your email address will not be published. Required fields are marked *