10 Minute Ab Workout – Beginner Yoga Exercises For Strong Abs & Core

Yoga For Beginners
Cole’s 10 Minute Ab Workout is perfect for beginner & advanced practitioners. Gain strength throughout your abs, core, and lower back as Cole guides through this sequence that will burn calories and get you that great flat stomach look! Certified Yoga Instructor Cole Chance from Austin TX, leads this Yoga flow. This is a beginners friendly instructional yoga video.

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