Yoga for BEDTIME & RELAXATION | Nadi Sodhana Breath | 20 MIN

Yoga For Relaxation
Hi Friends!

Today’s video is all about winding down for bedtime and relaxation. I’ve even included some Nadi breath work! Enjoy and don’t forget to ALWAYS listen to YOUR body!

Blessings on Blessings,

Arianna E

Intro Music: Music by Cassette Tapes – This Year (Instrumental) – https://thmatc.co/?l=5079B579

All other audio: YouTube Audio Library

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