Yoga Nidra Nepali ( योग निद्रा नेपाली ) तनावमुक्त जीवन को लागी – Anup Panthi

Kundalini Meditation
योग निद्रा को अभ्यासले सम्पूर्ण शरीर मन र आत्मालाई जोड्छ |
योग निद्राको दैनिक अभ्यासले हाम्रो चन्चल मनलाई शान्ता र आनन्दित बनाउछ |
मेरो सानो प्रयास योग निद्र नेपालीमा, केही बिराएकोछु भने क्षमा प्रथी छु !!

कृपया Share र Like गरिदिनुहोल ..

#योगनिद्रा #नेपालीध्यान् #nepalimeditation


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