Gentle Yoga for Bigger Bodies

Yoga For Beginners
This Gentle Yoga practice is appropriate for people who are new to yoga or who are less flexible.

Please check out our other Yoga for Bigger Bodies videos!
Moderate Yoga for Bigger Bodies: https://youtu.be/SB-lX9QlMHc
Strengthening Yoga for Bigger Bodies: https://youtu.be/MU0HF6SiK0M
How to Modify Yoga Poses for Bigger Bodies: https://youtu.be/2wl7b0n6KYs

Would you like to request a future video topic? Please send us your request in the comments section!

Visit our website to see our schedule of online offerings, including classes, workshops, and yoga therapy: http://www.rryogaroom.com/
Connect with us on Facebook: https://www.facebook.com/rryogaroom

We recommend Jade yoga mats because they’re nice and dense, appropriately tacky, and last for years. They’re an investment, but perhaps a good choice for people who know they will practice yoga for the long term.

Jade Harmony Yoga Mat (68” or 74”){standard thickness): https://amzn.to/2So2MB5
Jade Travel Yoga Mat (68” or 74”) (thinner): https://amzn.to/2zMkisv
Jade Fusion Yoga Mat (extra thick for extra padding): https://amzn.to/3d70myD

If you’re interested in yoga philosophy, we recommend these versions of the Yoga Sūtras:
Yoga Sutras of Patanjali (Satchidananda). A nice versions for beginners.: https://amzn.to/2W6GvZy
Yoga Sutras of Patanjali (Edwin F. Bryant). For people who have previously knowledge of yoga philosphy.: https://amzn.to/35k78OS

These are affiliate links and we earn a small percentage from qualifying purchases.

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