Use Yoga Nidra Therapy to release all stress and tension by going through the various levels of your being, starting with the physical body, emotions, mind and the mental qualities. #yoganidra
Download this Mp3 on iTunes: http://itunes.apple.com/album/id942796298
FREE 3-Hour Yoga Nidra for Sleep MP3: http://FreeYogaNidra.com
Experience The 7-Part Yoga Nidra Audio Course: http://tripurayoga.org/product/yoga-nidra-audio-course/
Download all 28 of Tripura Yoga’s yoga nidras for $0.75 each here: http://tripurayoga.org/product/28-yoga-nidra-sessions-in-1/
This is an extremely powerful technique for identifying where you hold habitual tension, releasing it all, and enjoying deep inner peace and tranquility.
New Release Schedule:
Every Sunday Night at 6:00pm (PST)