Yoga Calm Mindful Moments: Practice Community with Junebug

Yoga For Relaxation
Yoga Calm Empower is a video-based curriculum that brings together physical activity, mindfulness, music, art, and science lessons about how bodies and brains work together. Empower supports students’ social-emotional learning (SEL), wellness, resilience, and stress reduction.

Teachers need no prior knowledge of subject material or wellness practices to successfully deliver and participate in the lessons. Yet, each lesson plan includes professional development videos from college-accredited courses to provide teachers with the opportunity to build their skills and knowledge.

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