Yoga for Beginners DVD | 20-Min Bodyweight Workout | Yoga Fix DVD

Yoga For Men
Here is a 20 min workout that is beginner-friendly but builds strength from the Yoga Fix DVD from Body by Yoga.

Buy the DVD on Amazon –

✓Develop the strength foundations to pursue a healthy, active
lifestyle with the easy to follow, low impact workouts inside.

✓ Designed to fit into your busy schedule, it’s the perfect
program to do in the mornings before work, or
after a long day at the office.

✓ No painful postures, no twisting yourself into a pretzel, and no preaching. Just straight to the point instruction to help you fix your posture, knees, back pain, mobility, core strength, and office desk symptoms.

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