Yoga for Bedtime | 10 Minutes | Yin Yoga for Sleep

Yoga For Relaxation
A super gentle bedtime Yoga practice. Preparing you for a calm and nourishing good night’s sleep. Get cosy, get ready to practice an evening Yoga with Anja session!

A practice that is easy to follow and requires no previous Yoga experience.

Beginner friendly class!



Be sure to consult with your doctor before beginning any exercise program. By participating in this online yoga class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Anja from any and all claims or causes of action, known or unknown.

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