Yoga #8: Opening your Shoulders and Arms | Prime Women 30-Day Fitness Challenge

Yoga For Women
In today’s Fitness Challenge yoga sequence, Nicole shows us how to open up the flexibility in our arms and shoulders with the help of a yoga strap. Want to see more? Subscribe to our channel and click the bell to receive notifications when we post a new video! AND it’s not too late to join our 30-Day Fitness Challenge, just go to primewomen.com (https://primewomen.com/health/30-day-fitness-challenge/) and start the year off right!

Products You May Like

Articles You May Like

MS Yoga Relaxation
Yoga for beginners – over 60?…..Me too!!! 8 week Yoga challenge – week one
1 Hour Beginner Yoga – Full Body Yoga for Strength and Flexibility
🔴 Sleep Music 24/7, Relaxing Music, Spa Music, Meditation Music, Calming Music, Study Music, Sleep
🔴 Sleep Music 24/7, Relaxing Music, Insomnia, Sleep Meditation, Calm Music, Study Music, Zen, Sleep

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.