Yoga #8: Opening your Shoulders and Arms | Prime Women 30-Day Fitness Challenge

Yoga For Women
In today’s Fitness Challenge yoga sequence, Nicole shows us how to open up the flexibility in our arms and shoulders with the help of a yoga strap. Want to see more? Subscribe to our channel and click the bell to receive notifications when we post a new video! AND it’s not too late to join our 30-Day Fitness Challenge, just go to ( and start the year off right!

Products You May Like

Articles You May Like

Yoga for Anxiety and Stress Ft. Tanny Bhattacharjee | Episode 02
Women’s Flow Yoga Routine: Fertility Bliss (intermediate level)
Cool down Stretch- Quick yoga routine to speed up recovery time and improve
Bikram Yoga and Arbonne
Is Bikram Yoga met een kater een goed idee? De Weekendcrashers testen het

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.