Yoga #8: Opening your Shoulders and Arms | Prime Women 30-Day Fitness Challenge

Yoga For Women
In today’s Fitness Challenge yoga sequence, Nicole shows us how to open up the flexibility in our arms and shoulders with the help of a yoga strap. Want to see more? Subscribe to our channel and click the bell to receive notifications when we post a new video! AND it’s not too late to join our 30-Day Fitness Challenge, just go to primewomen.com (https://primewomen.com/health/30-day-fitness-challenge/) and start the year off right!

Products You May Like

Articles You May Like

Bikram Yoga Situp
ACTIVATE KUNDALINI ESSENCE With Real (POWERFUL CHAKRA MEDITATION) Binaural Beats Kundalini Frequency
Five-Minute Fertility Yoga | Yoga for Trying to Conceive
5 minute Yoga Feet Stretches – Yoga for Your Feet
Do This After Every Workout! | 10-Min Full-Body Yoga Cool-Down

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.