Yoga Nidra- Total Yoga Nidra- Mille Poissons Yoga Nidra (FRENCH)- Philippe Beer Gabel

Yoga For Relaxation
For more nidras, in a range of languages, please visit the Yoga Nidra Network website at http://www.yoganidranetwork.org.

Mille poissons : Ce yoga nidra a été improvisé durant la 1ère formation 50h en France avec Uma Dinsmore Tuli & Julie Therond. L’intention était de proposer un yoga nidra démystifiant le rôle de la rotation de la conscience et à se servir d’une idée, d’un médium, d’un thème pour procurer l’expérience de l’état de conscience incarné par le yoga nidra.

A 22 minute yoga nidra in French led by Philippe Beer Gabel.

To find out more about Philippe Beer Gabel please visit http://www.yoganidranetwork.org/users/philippe-beer-gabel.

Photo credited to Leticia Valverdes (http://www.leticiavalverdes.com/)

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