Yoga aids chronic back pain sufferers – University of York

Yoga For Back Pain
Yoga can provide more effective treatment for chronic lower back pain than more conventional methods, according to the UK’s largest ever study into the benefits of yoga.

The study, led by the University of York and funded by Arthritis Research UK, found that people offered a specially-designed 12-week yoga programme experienced greater improvements in back function and more confidence in performing everyday tasks than those offered conventional forms of GP care.

Find out more at http://www.york.ac.uk/news-and-events/features/yoga-back-pain/

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