Simple Yoga For Beginners

Yoga For Beginners
Over eating, fried food, sweet, sugar drinks and lot of water and sleeping results in weight gain during Ramadan. This is a simple workout plan consists of warm up, crunches, planks and very simple yoga. This plan is for the people who want to learn yoga first time. This is a plan which can be performed during fasting. After zuhar prayer the time is ideal to perform this. This plan is for first wk. This plan can help weight loss and increasing stamina and freshness. #YogaForBeginners, #YogaCrunchesPlanks, #ExerciseDuringfasting, #WeightLossPlan, #Planks

Products You May Like

Articles You May Like

1st Trimester Pregnancy Yoga for Anxiety
Yoga for Lower Back Pain | 10-Minute Yoga Class
50 MIN FULL BODY WORKOUT || At-Home Pilates
Bikram Yoga con Alberto
30 min Power Yoga for Strength and Flexibility Vinyasa Flow Class | Yoga With Tim

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.