Knee Pain Relief Workout | Simple Knee Strengthening Exercises | #yogaformen

Yoga For Men
💥💥💥 Try Our FREE 7-Day, Full-Body Challenge – NO CREDIT CARD REQUIRED – http://bit.ly/2UuvBKl 💥💥💥

Looking for some knee pain relief? Try this 35-minute workout from our Members’ Area.

Here’s a gentle stretching workout focused on flexibility for the knees, just about 30 minutes in length. This routine is very beginner-friendly, with modifications for guys new to yoga or who aren’t as flexible as others. For more experienced users, this is a great routine to help with knee pain relief caused by muscle tightness or inactivity. Required tools: 2 blocks, strap, & wall

Skill Level: Beginner/All-Levels
Duration: 33 Minutes
Target Area: Lower-Body, Hips, Ankles
Fitness Focus: Flexibility, Technique
Intensity Level: 2
Workout / Tutorial

👉 Subscribe to the Man Flow Yoga Channel: http://bit.ly/2vDQ6dz
👀 Check out the Man Flow Yoga Members’ Area: http://bit.ly/2UA1vFf
#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga

Products You May Like

Articles You May Like

ACTIVATE KUNDALINI ESSENCE With Real (POWERFUL CHAKRA MEDITATION) Binaural Beats Kundalini Frequency
After PCOS Led To Obesity, This Woman Lost Almost 200 Pounds | TODAY
🔴 Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music
🔴 Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music
🔴 Sleep Music 24/7, Meditation Music, Calming Music, Sleep, Relaxing Music, Study, Sleeping Music

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.