60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

Yoga For Back Pain
“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate 60 second stretches you can perform to get rid of those painful Knots in your shoulders, upper back, and traps. Get rid of those trigger points.

ALERT: Bob and Brad’s new invention the BOOYAH Stik is available on Amazon: https://www.amazon.com/dp/B07K2HRMHX/…

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Our Website: https://www.bobandbrad.com/

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle: https://www.amazon.com/gp/product/B00…

Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle: https://www.amazon.com/gp/product/B07…

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