#SANDEEPSHARMA
A vinyasa is a smooth transition between asanas in styles of modern yoga as exercise such as Vinyasa Krama Yoga, Ashtanga Vinyasa Yoga and Bikram Yoga, especially when movement is paired with the breat
click here for subscribe :-https://www.youtube.com/channel/UCDRQlkMDDlEK9ErA0PSmzww
———————————-YOGA CLASSES—————————————————
BASIC YOGA WITH BLOCK -https://www.youtube.com/watch?v=aIaus1ba65M&t=5s
A vinyasa is a smooth transition between asanas in styles of modern yoga as exercise such as Vinyasa Krama Yoga, Ashtanga Vinyasa Yoga and Bikram Yoga, especially when movement is paired with the breat
click here for subscribe :-https://www.youtube.com/channel/UCDRQlkMDDlEK9ErA0PSmzww
———————————-YOGA CLASSES—————————————————
BASIC YOGA WITH BLOCK -https://www.youtube.com/watch?v=aIaus1ba65M&t=5s
Splits Stretch & Flexibility For Beginners-https://www.youtube.com/watch?v=m0mfq2PrnJM&t=23s
POWER VINYASA FLOW-https://www.youtube.com/watch?v=QqMXgnZkmVE&t=180s
Benefits of Anulom Vilom Pranayama-https://www.youtube.com/watch?
v=ttfOhsscHTA&t=12s
Yoga for neck, back disc slip and knee–https://www.youtube.com/watch?v=iefTV6eqgSQ&t=2836s
BASIC YOGA –https://www.youtube.com/watch?v=GGDwuUAtjWw&t=38s
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About:- Sandeep Sharma is a channel where i post intersting Yoga Videos for a Good Health .