Want to get rid of shoulder pain in just a few minutes? Try out this quick Man Flow Yoga routine, designed for men but equally accessible to women, to relieve shoulder soreness, speed up recovery, and improve shoulder flexibility.
Beginner; Shoulders, Upper-back; Restorative, Flexibility; Intensity Relaxed; Tutorial / Workout
Already a member? Click below to head to the Members’ Area and do this workout.
Not a Member yet? Get unlimited access to all workouts, programs, and more for just $1 with a 7-Day Trial at the link below:
#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga