For free 100-day challenge sign up here: https://bit.ly/MantakChiaJUICYSTRONG
For years you guys have been asking me to devote an exercise or challenge exclusively to men. And now it is finally here! “Power Brain Yoga” is something I wish to dedicate to you, dear Men, because I want you to have a very special place in the Juicy & Strong Bootcamp! Every eighth day of each switch we will focus specifically on men and I promise you that you will have enough content and homework to hold you over until the next switch
What Superpowers does this exercise give you?
★ The strength of your circular muscles reflects on the strength you have in life, increases testosterone levels, and improves libido.
★ Training lower circular muscles strengthens the prostate.
★Training upper circular muscles activates the hypothalamus, the pituitary gland, and the pineal gland – the glands that produce your body’s most important hormones …including growth hormone.
★ Training upper circular muscles also increases the circulation of blood and oxygen to the brain, which improves memory, sharpens focus, gives your clarity, and boosts your productivity.
★ This exercise will wake you up more effectively than any coffee ever could.
★ This exercise will strengthen you in every possible way.
Be part of the community of Juicy Women and Strong Men: