10 Minute Yoga for Bedtime and Better Sleep

Yoga For Relaxation
10 Minute Yoga for Bedtime and Better Sleep is perfect for quarantine times when you want to wind down and relax.
Just take it easy and let go of stress and anxiety.

Practice with me on OmStars commercial free! Over 1000 classes and thousands of hours of content: http://www.omstars.com. If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

Facebook – http://www.facebook.com/KinoYoga
Instagram – http://www.instagram.com/KinoYoga
Blog – http://www.kinoyoga.com

Products You May Like

Articles You May Like

7 Min Best Yoga Workout To Lose Weight At Home
Native American Flute , Emotional & Physical Healing | Cleanse Negative Energy , Meditation , Sleep
KUNDALINI Stimulation💫POWERFUL Kundalini AWAKENING💫12000Hz + 10000Hz🌈Kundalini Activation Music
15-Minute Yoga for PCOS | Bedtime PCOS Yoga for Sleep
30 min Intermediate Vinyasa Yoga – Full Body Toning

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.