कमर दर्द गायब 5 स्टेप्स Yoga Poses for Sciatica Pain Relief | Cure of Sciatic Pain | ANTAS YOG

Yoga For Back Pain
5 वैज्ञानिक और आसान योगासन जो साइटिका के दर्द से देंगे राहत

We are giving special online session from today. Join us and live fitter and better life. Next three days of trial online classes will be free. From 16th April onwards 1200 Rs per month will be charged.

Timings: 11:am (morning)
6:30pm (evening)
5 days in a week (sat n sun holiday)


Sciatica Pain पैरों की नसों में होने वाला तेज दर्द है साइटिका के दर्द से परेशान व्यक्ति ना तो सही ढंग से चल पाता है और न ही काफी देर तक खड़ा हो पाता है इस दर्द के कारण उसके रोजमर्रा के काम भी कई बार मुश्किल हो जाते हैं और यह दर्द कमर के निचले हिस्से से शुरू होकर हिप्स और जांघों से होते हुए पैरों के एडी तक चला जाता है इन सभी प्रॉब्लम से छुटकारा पाने के लिए कीजिए 5 steps जो बहुत से बहुत ही आसान और वैज्ञानिक तरीके से बताए गए हैं।
Thanks for watching

Yoga Poses for Sciatica Pain Relief | Sciatica Treatment Exercises | Cure of Sciatica Pain /
One Minute Sciatica Exercises for Quick Pain Relief & cure of Sciatica pain 5 Simple steps / ANTAS YOG BY INDU JAIN

Antas Memberships Link

Antas Yog is a health organization which would enable you to keep your mind, body and soul in perfect health. With a rewarding experience and practical knowledge of 3o years, Mrs.Indu Jain ( YOGA EXPERT )
ANTAS YOG has successfully treated hundreds of patients
We specialize in:
Power Yoga
Cardio for fat loss
Body Shaping Exercises
Power Aerobics
Dance Aerobics

For the First Time Ever !!
Antas Yog providing ONLINE WORKSHOPS & SESSIONS for your convenience. You can now easily sit at home and avail the benefits of the classes in the expert supervision of Mrs. Jain herself, who has an experience of 30 years in the field of health and fitness.
All your doubts and problems would be personally looked after.
Enrol yourself.

Antas Yog Official Website


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