DAY FOUR – LOWER BODY FLOW | YOGA FOR BEGINNERS |#BLESSEDBEGINNERS 10-DAY YOGA CHALLENGE

Yoga For Beginners
Today is Day Four of the #blessedbeginners 10-Day Challenge for beginners yogis. I hope you have been enjoying it so far! This sessions focus will be all about the lower body, learning to build some strength and flexibility in the legs and glutes.

Please continue tagging me and sharing this journey with me. I have looked connecting with you all over the world. Don’t give up now! We are nearly half way through.

J x

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