Thirty Minute Yoga Class for Women with Trauma

Yoga For Women
This is a 30 minute class for women with trauma with Carrie Culverhouse Neithamer. Not the best quality ever and for those of you who havent seen me in a while I might look quite different to you being a little over 5 months pregnant here. But hopefully these will either be helpful an out home session or as a little introduction to the level and kind of yoga you might find at my workshops and retreats for women with trauma that focus on somatic, psychological, community-based, and spiritual healing from trauma.

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