Bedtime Yoga Sequence – Relaxing Sleep Aid Night Time Yoga

Yoga For Relaxation
Bedtime Yoga Flow – This Beginners Yoga is perfect for winding down your night. This 30 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling relaxed, calm, and ready to rest. Learn How To Safely and Holistically help get to sleep and relax enough for a nice comfortable nights sleep with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
https://yogavida.vhx.tv

🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁
https://bit.ly/2Pgdx90

✨ OFFICIAL YOGATX APPAREL ✨

😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org

🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
https://www.patreon.com/yogatx

CONNECT WITH US:
____________________

YOGATX website: http://www.yogatx.org
FACEBOOK: https://www.facebook.com/yogatx
INSTAGRAM: http://instagram.com/yogatx
TWITTER: https://www.twitter.com/yogatx
TUMBLR: http://yogatx.tumblr.com/
____________________

🎁 🎁 WHERE DO WE GET OUR YOGA PANTS? 🎁🎁
Check out our YOGATX digs store:
https://www.yogaoutlet.com/yogatx/

🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: https://amzn.to/2SNgKvb
🔹STRAP: https://amzn.to/2RyUkwa
🔹MAT: https://amzn.to/2yURWc5
🔹BLANKET: https://amzn.to/2JKhDk3
🔹BOLSTER: https://amzn.to/2OvHAV0

🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: https://amzn.to/2QnOUUq
🔹LENS: https://amzn.to/2Qmc5OX
🔹MIC: https://amzn.to/2QlzzDS
🔹LIGHTS: https://amzn.to/2Dou709

🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
https://bit.ly/2F715Eb

© Copyright 2019 YOGATX. All Rights Reserved.

Products You May Like

Articles You May Like

bikram yoga
Better Kegels: How to do kegel exercises, and why they work
4 Yoga Poses To Relieve Constipation
10 minute Relaxing Stretch Yoga for Bedtime | Sarah Beth Yoga
Basic Yoga for Dentist to Avoid Neck Pain and Back pain | Raja Gupta

Leave a Reply

Your email address will not be published. Required fields are marked *