Relaxation | Day 11 of 21 Days Yoga Practice | Yoga For Beginners

Yoga For Beginners
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Before you practice this make sure you do enough warm and add few numbers of Suryanamaskara for the better experience of practice. Do write your comments or any doubts if you have.

Surya Namaskara

Basic Warm Up Before Yoga |

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Yoga for weight loss| Daily Yoga to lose weight |

SLIP DISC SOLUTION
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Diabetes cure in 13 minutes
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