For more nidras please visit the Yoga Nidra Network website at http://www.yoganidranetwork.org.
This wild nidra is offered as a gift to everyone, very especially the members of the International Association of Yoga Therapists, in gratitude for the good work of raising awareness of Yoga (Nidra) Therapy as a powerful healing modality. Led by Uma Dinsmore-Tuli. It is the second track on Uma’s Wild Nidra album : to purchase other tracks please visit http://www.yoganidranetwork.org/shop.
To find out more about Uma’s work please visit http://www.yoganidranetwork.org/users/uma.
Photo credited to Lucy Smethurst.