Standing Postures Yoga Tutorial – Intro to Yoga Series – Five Parks Yoga

Yoga Postures
This 30 minute yoga tutorial is a part of the “intro to yoga” series. Yoga Postures addressed are low lunge, crescent lunge, triangle pose and extended side angle. Variations and modifications are included. Even if you have a regular yoga practice, it can never hurt to re-visit proper alignment in these poses! Let us know if this class helped your practice!

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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (

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Produced by Tamarindo Films:

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