Standing Postures Yoga Tutorial – Intro to Yoga Series – Five Parks Yoga

Yoga Postures
This 30 minute yoga tutorial is a part of the “intro to yoga” series. Yoga Postures addressed are low lunge, crescent lunge, triangle pose and extended side angle. Variations and modifications are included. Even if you have a regular yoga practice, it can never hurt to re-visit proper alignment in these poses! Let us know if this class helped your practice!

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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (http://casacoloradocr.com/)

Visit us Online: http://FiveParksYoga.com
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Do you have a class request for Erin? Let her know!

Submit a Five Parks Yoga Online Class Request

Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/

Produced by Tamarindo Films: http://tamarindofilms.com/

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