Live Yoga Session #6 | Sitting Asanas, Pranayamic Mudras and Meditation

Yoga For Women
We bring to you another live Yoga session that you can practice in the comfort of your homes. The good part about this session is that you can do it anywhere – on a chair, on the bed, on a Yoga mat. All you need is a place to sit and this live stream. So yoginis, are you ready?

Things We Recommend To Use For This Session:
Yoga Mat:

DISCLAIMER: You should consult your physician or other health care professional before starting if it is right for your needs. This is particularly true if you have ever experienced any pain when exercising or have experienced any pain in the past when not engaged in physical activity or any other kind of medical condition. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

Namaste Yoga Classes, Mumbai, India:
Namaste Yoga Classes in Mumbai is a one-of-a-kind “Ladies Only” yoga training and practicing studio that offers yoga services exclusively for Bandra, Khar & Santacruz residents. It’s a yoga institute specifically for women & by a woman.

Check out our website:





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