Full Body Workout to Build Strength | Bonus Video From Yoga Fitness for Men Book

Yoga For Men
This workout is one of the bonus videos when you purchase the “Yoga Fitness for Men” Book.
To purchase the book, go to: https://bit.ly/2UEa5pL

To access the Bonus Videos, send your proof of purchase to help@manflowyoga.com.

Ready to be challenged? This full-length workout strengthens the entire body with difficult postures. Build and tone muscle in your body from head to toe, while simultaneously improving mobility in the hips, shoulders, ankles, and spine.

Good For:
– People who want to build muscle and increase muscle tone
– Anyone looking for a challenging body-weight or yoga workout
– Athletes who want to replace a day of resistance training with a yoga workout

Skill Level: Intermediate
Target Area: Full body, Core, Shoulders, Hips
Fitness Focus: Strength, Mobility, Endurance, Overall
Intensity Level: 4

Products You May Like

Articles You May Like

Denise Austin’s Fit Over 50 Yoga & Balance Workout | 8-Minutes
5 min Yoga for Lower Back Pain
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
Bikram Yoga Aarhus
Yoga for Anxiety and Panic Attacks | Breathing Exercises and Yoga Poses to Calm Your Nervous System

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.