Power Flow Yoga

Yoga For Women
Improve your core and overall strength with this power flow yoga routine by Julie!

Complete Fitness for Women is an exclusive women’s only gym, providing you with a relaxing non-intimidating atmosphere. Many women enjoy working out, but feel either intimidated or uncomfortable working out around men. At Complete Fitness for Women that is not the case, aside from the owner/trainer being within the facility you will feel right at home being able to concentrate on what’s important..your goals.

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