Day-2 Basic Yoga For Beginners -30 Days Of Yoga | Yoga With Sandeep | Vietnam

Yoga For Beginners
#SANDEEPSHARMA
click here for subscribe :-https://www.youtube.com/channel/UCDRQlkMDDlEK9ErA0PSmzww

increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.

———————————-YOGA CLASSES—————————————————
BASIC YOGA WITH BLOCK -https://www.youtube.com/watch?v=aIaus1ba65M&t=5s

Splits Stretch & Flexibility For Beginners-https://www.youtube.com/watch?v=m0mfq2PrnJM&t=23s

POWER VINYASA FLOW-https://www.youtube.com/watch?v=QqMXgnZkmVE&t=180s

Benefits of Anulom Vilom Pranayama-https://www.youtube.com/watch?
v=ttfOhsscHTA&t=12s

Yoga for neck, back disc slip and knee–https://www.youtube.com/watch?v=iefTV6eqgSQ&t=2836s
BASIC YOGA –https://www.youtube.com/watch?v=GGDwuUAtjWw&t=38s
We just want to share about yoga. I hope you like it and enjoy. Please like, share and subscribe my YouTube channel
Share,Support,Subscribe
Email= master@fitnessplus.com.vn
WhatsApp no. +841267775351
facebook https://www.facebook.com/profile.php?…
About:- Sandeep Sharma is a channel where i post intersting Yoga Videos for a Good Health .

Products You May Like

Articles You May Like

30 min Power Yoga for Strength and Flexibility Vinyasa Flow Class | Yoga With Tim
Yoga Exercise for Men – Day 3 | Helpful for Prostate Problems | YOGA WITH AMIT
Yoga for Men | Episode 21
Yoga Nidra for Sleep & Relaxation – Schumann Resonance and Bell
🔴 Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.