Take a moment before bed to unwind, relax, and let yourself fall asleep!
Thank you for checking out this video!
Please don’t forget to like and subscribe if you enjoyed this and would like to see more!
Leave a comment if you have any questions, if you have anything to add, or just want to say hi!
For more information, or alternate versions of practices, check out the blog!
https://yogicamnesiac.wordpress.com/
Logo by Karishma Gupta Shenton
Music by Noah Reeves