YOGA FOR ANXIETY | FEEL RELAXED INSTANTLY! | 16 MIN

Life can be a little overwhelming at times. This new flow allows you to release the extra stress, reset, and walk off of your mat feeling light and free. So jump on your mat and release the heaviness. You deserve it!

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DISCLAIMER: Please consult with your physician before beginning any exercise program. Content provided above is not meant to diagnose, treat, or cure any disease, injury, or other medical issues. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Tristan, Tristan Gatto, his heirs, beneficiaries, associations and partnerships from any and all claims or causes of action, known or unknown, arising out of Yoga with Tristan’s negligence.