Iyengar Yoga Beginners. Module A. Class 1. CdR #onlineyogateaching #beginnersyoga

Yoga For Beginners
#iyengaryoga #beginnersyoga #beginnersyogacourse

Welcome to the first class of this Beginners Yoga Course! I’ve been working on this project for quite some time and I’m REALLY excited to finally be sharing it with you here! It’s a 12 part course that I’m calling Beginners Module A and will be followed by a Module B, C, D … an evolution. From A to infinity! The idea is to practice each class three times a week, and then move onto the next class. Since this is the first, those of you who are starting this week can expect the next class to be posted a week from today. It’s really worth starting at the beginning as each teaching builds on the last, and I promise that if practiced as suggested over the course of 12 weeks, you will ignite incredible structure, strength and fluidity. And a deep understanding of the hows and whys of Yoga Asana. Please do let me know your experience! Made with love and light. x Cat

https://onlineyogateaching.com/what-is-yoga/

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