30 sec.yoga poses | yoga journey with ashish | advance yoga poses| ashish yoga

Yoga Postures
30 sec.yoga poses | yoga journey with ashish | advance yoga poses| ashish yoga
Yog ki shruat kase kre Yog kase kre how to do yoga First day yoga class Part-1 Yoga journey with ashish

Hii
I am Ashish Gurjar Welcome to our youtube channel yoga journey with ashish

About this video-
Yoga helps us in keeping mind and body healthy. Staring from today, for next days we are bringing special Yoga Classes You will get to know about various
1 Day Yoga Downward facing dog Cat Cow Pose Spinal balencing Ashana Downward one leg raise shashank ashana Puppy pose Uttan sison ashana sholder twisting and relax Gomukhasana, Gorakshasana Padangusthasana How to do Yoga Yoga for fat Yoga for obesity Yoga For diabetes Yoga for sharpening

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Topic cover:-
1 Yog ki shruat kase kre
2 Yog kase kre
3 How to do yoga
4 First day yoga class
5 Part-1
6 Yoga and fitness
7 yoga journey with ashish

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#howtodoyoga
#योगकीशुरुआतकैसेकरें #ओपनिंगआसनकैसेकरें #सबसेपहलेकौनसाआसनकरें #आसनकैसेकरें #योगकैसेकरसकतेहैं #howtodoopeningAasan #Yogkaisekarsaktehain #SabsepahlekaunsaAasanKaren #Yogkaisekaren #Yogclasspart1 #yogajourneywithashish

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