Yoga for Women and Balance

Yoga For Women
http://www.EkhartYoga.com Here a video someone asked me to make for a women’s health channel, that channel never got going so here it is on the yogatic channel instead! This is a good sequence for women to balance the hormones at times when you feel they are all over the place 🙂 Also it won’t have a negative effect on men if they want to follow along!

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