Yoga nidra – The ultimate 23min relaxation experience

Yoga For Relaxation
One of the best ways to relax and get relief from stress, tension, a lack of energy and a lack of sleep is to embrace Yoga-nidra, a deep relaxation experience practiced by yogis in ancient times. This guided, deep-peace and relaxation experience will restore energy and focus almost immediately.

A free audio download is available at https://soundcloud.com/acharyadas/yoga-nidra

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