Gently move through some basic yoga postures for a full-body yoga experience, setting you up for the day or warming your body up for another form of exercise!
Drawing from Eugene Peterson’s book, The Contemplative Pastor, we explore what it means to pray into the will of God.
This practice comes from The Abbey, an online community for lovers of Jesus and yoga. Each month we release two full-length practices and this short practice is part of a longer slow flow. Get in on the goodness at https://theyogaabbey.com
For more devotional resources that coincide with this practice, visit https://carolinewilliamsyoga.com/secondary-blog-page/full-body-flow
I’d love to know what you thought of this practice! Connect with me on social media: