Yoga for Athletes

Yoga For Men
💪 FREE 7-day Challenge to Man Flow Yoga – No credit card required – http://bit.ly/2UuvBKl

Here is a full-body 35-minute flow that is appropriate for a quick workout or to sooth aching muscles. A lot of targeting the core in order to lengthen the lower back and help relieve lower back pain, and a lot of hip and hamstring flexibility. Check it out!

Also, more info at: manflowyoga.com

#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga

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