Intense 20-Minute Yoga Workout (Bodyweight Only, No Equipment Required)

Yoga For Men
This live workout is a full-body, intense yoga-inspired workout to make you sweat. Build strength, increase your endurance, and improve your mobility. Targets your core, spine, shoulders, chest, hips, glutes, and thighs. Get ready to have some fun!

Looking for more workouts like this? Get access to exclusive workouts through my website on manflowyoga.com

Products You May Like

Articles You May Like

Yoga For When You’re Sore (with special guest)
Yoga Stretches for Psoas & Hip Flexors
8 Dynamic Yoga Poses for Maximum Weight Loss | Yoga for Weight Loss Series Ep. 4
Yoga For Back Pain – Beginners Back Pain & Sciatica Stretches
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yoga with Uliana

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.