YOGA Stretches for Back Pain | Lower Back Pain Relief | Yogalates with Rashmi

Yoga For Back Pain
This video has Simple Yoga Stretches to help you with pain management especially for your lower back. On days when you don’t feel up for a yoga practice or want to heal yourself, this video will do just that!

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Content, Editing & Direction: Rashmi Ramesh

Producer, Camera, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

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