Let us know what classes we should cover next. We have of course ideas but we’d love to hear from you directly!
Filmed at Be The Change Yoga in San Jose, CA.
YOGA RETREAT MARCH 2020!
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Bre & Flo
Breathe and Flow is a travel, yoga and lifestyle channel. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice.
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