Month: February 2020

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💪 FREE 7-day Challenge to Man Flow Yoga – No credit card required – http://bit.ly/2UuvBKl This is a great, challenging session. Lots of Dolphin Pose, Warrior 1, 2, and 3, We start off with a challenging core workout before moving to the standing series, which is sure to test your stamina and endurance, and then
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♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO Jess leads you through relaxing breathing exercises, gentle stretching & a meditation to reduce stress & help you sleep. ♥ Jess’ 30 Days of Yoga FREE with Prime: https://www.amazon.com/Day-30-Flow-3/dp/B075JK48CC Breathing, Yoga & Meditation for Deep Relaxation, 30 Minute Yoga