15-Minute Intermediate Yoga Workout for Core Strength & Balance

Yoga For Strength
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Feel your muscles burn while you stretch tight muscles and improve mobility. This 15-minute will work your entire body, build strength and muscle, and improve mobility.

Targeting your shoulders, hips, core, back, and ankles, you’ll work on balance, endurance, and working deeper into the poses.

Use it anytime – this is an effective workout to make you stronger, prevent aches and pains, and feel great. Enjoy!

No equipment required.

Head over to the Members’ Area on my website https://manflowyoga.com for access to hundreds of yoga workouts and routines.

This workout is called The Clark Workout (Part 4). It is part of the Clark series, a yoga program with efficient, effective, full-body workouts that last 30 minutes or less. Enjoy!

Not a Member yet? Get unlimited access to all workouts, programs, and more for just $1 with a 7-Day Trial at the link below:
https://goo.gl/dutoSn

#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga

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