Yoga For Back Pain | Yogalates With Rashmi Ramesh | Mind Body Soul

Yoga For Back Pain
In this video of Yogalates with Rashmi Ramesh learn how to do simple yoga poses which will help you strengthen you back and get rid of back pain.Watch Yogalates – a perfect combination of Yoga & Pilates very Wednesday only on Mind Body soul.

Aasanas
– Pavanamuktasana ( Wind Relieving Pose )
– Legs On A Chair Pose
– Balasana ( Child’s Pose )

Credits
Yoga Instructor : Rashmi Ramesh
Director: Tushar Tawde
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Dinesh Shetty
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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