Seated Yoga Poses : Yoga Seated Twist Pose

Yoga Postures
The seated twist pose in yoga is a great yoga pose for twisting and stretching the spine. Learn how to do a seated twist yoga pose with tips from a yoga instructor in this free yoga lesson video.

Expert: Jennifer Kostel
Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200.
Filmmaker: Reel Media LLC

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