Members’ Area Mondays! Check out this FULL workout, a 15-Minute Thoracic Mobility Workout to help you increase your spinal mobility, strength, and more!
👀 Check out Man Flow Yoga: http://bit.ly/2UA1vFf
👉 Subscribe to the Man Flow Yoga Channel: http://bit.ly/2vDQ6dz
💪 Free 7-day Intro to Man Flow Yoga – No credit card required – http://bit.ly/2UuvBKl
#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga